Olympic gold medalist Ryan Lochte's daily routine includes 5 hours of workouts and 4,000 calories
October 26, 2019 at 09:30 AM EDT
Former Olympic swimmer Ryan Lochte is focused on his health and fitness regimen so that he can make his comeback in the 2020 Summer Olympics in Tokyo. Since August, Lochte has lost 21 pounds by switching up his diet and workout.
