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A variety of factors might inhibit someone from seeking mental health support, but stigma can be the most challenging obstacle to overcome. “When people think of mental health, there’s this narrative of someone in an asylum,” says Chanel McCord, MA, LPC, ACS, CCTP, CEO and Clinical Director of Oasis Wellness Group in Cherry Hill. “In reality, caring for your mental health means putting yourself in a position to be whole.”
As a nationally recognized, faith-based mental health organization, Oasis is on a mission to dismantle stigmas and normalize mental health support—especially among BIPOC communities, who often carry unique traumas but are often less likely to seek help. In addition to the services Oasis provides, McCord spreads her message via books, speaking engagements, and other wellness initiatives.
“Once we get the message out about mental health, we’ll see people embrace their humanity and heal and grow,” she says.
Wealth of Wellness
As many mental health providers can attest, the COVID-19 pandemic shed light on the importance of receiving professional help when navigating life’s challenges. McCord strives to reach those without access to or who find stigma a barrier to traditional talk therapy. In her first book, “Jumpstart Your Journey to Mental Wellness: Strategies and Tools to Living Your Well Life,” McCord shares tools she’s employed with clients as well as in her personal journey.
“It’s a resource in their arsenal toward wellness,” McCord says. There’s also a companion workbook, which is central to both McCord’s coaching program and therapeutic book club.
Following the success of her first book, McCord started focusing on the importance of self-care in one’s healing journey. While self-care is often a buzzword associated with spas and vacations, McCord is working to help redefine a robust path forward for those ready to embrace wellness. “Self-care is not something you binge on; it’s a lifestyle,” she says. “When you make time for self-care, you are mentally, emotionally, and spiritually prepared to address all parts of your life.” McCord’s second book riffs on this theme: “Girl, Be Self-ish: Learning to Embrace Your Rhythm of Self-Care” is an anthology of writing from 21 different authors—including therapists, wellness coaches, mental health advocates, and everyday women—who share personal stories of self-care and overcoming challenges. Released in April 2024, the authors are gearing up for a book tour, and McCord has even launched an accompanying podcast entitled “Girl, Be Selfish.”
Further extending McCord’s reach are her speaking engagements as a sought-after mental health advocate. She has presented for the National Alliance on Mental Illness NJ Chapter-African American Division, which named her Therapist of the Year; the New Jersey Division on Civil Rights; several universities; the New Jersey Courts; and a host of churches and local organizations eager to hear her message of mental health empowerment. For McCord, advocacy work is the fusion of her skills, faith, knowledge, and passion.
“Everybody has a purpose and is called to live a fulfilled life,” she says. “My hope is that these tools can help people achieve that.”
Contact Info:
Name: Chanel McCord
Email: Send Email
Organization: Oasis Wellness Group
Address: 11 W Ormond Avenue, Suite 200D Cherry Hill, NJ 08002
Phone: 609-534-0219
Website: https://www.oasiswellnessgrp.org/
Release ID: 89133283
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