Astoria, NY – Rock Fitness Gym has been providing individuals in New York with premium physical fitness training for a while now. The company focuses on helping individuals achieve mental and physical fitness through their various training. Their training exercises and work-outs are aimed at assisting individuals in reducing stress and maintaining top physical shape. Having been in the industry for a while, the company prides itself on its values to ensure that everyone has access to quality and affordable fitness training. The gym is also open 24 hours daily. So, you can come in at any time to use the facilities.
Known for offering individuals the best physical and nutritional fitness sessions, the gym continues to be the number one choice for a healthy fitness lifestyle in New York. Their Rock Fitness gym is well-equipped with the latest fitness equipment to help members achieve maximum physical health.
“When it comes to maintaining top physical health, it isn’t as hard as most people think. Whichever part of your body you wish to work on, ranging from abs, thighs, muscles, stamina, or weight, our training instructors, will provide a comprehensive fitness schedule to help you stay fit as a fiddle. Our gym is not only well-equipped, but the quality of our training sessions have also been attested to by our various clients to be a life-changing experience.” Explained Rock Fitness Gym’s company representative, regarding their top-notch fitness gym.
The first-class personal training sessions offered by Rock Fitness Gare available for all individuals interested in a healthy lifestyle. Whether it’s beginners looking to establish a fitness routine to help balance out everyday stress or experienced individuals who require challenging professional training to improve their stamina or endurance routine, the Rock Fitness Gym trainers can help. Individuals can contact them to plan their fitness goals through their 7-day mentorship program.
The semi-private session at Rock Fitness Gym provides individuals with the opportunity to work out with their friends and families.
Importantly, being a member of the gym comes with a full body composition assessment and nutritional plan.
The personal training sessions at Rock Fitness Gym are also a perfect solution for individuals who suffer from anxiety and stress. The instructor will help them relieve their stress through well-coordinated exercises. It’s also perfect for individuals who require personalized instruction from their training instructors. With Rock Fitness Gym’s training, individuals enjoy a one-on-one fitness routine explicitly tailored to their exact needs.
The personal training session is also perfect for individuals who wish to maintain their health and safety during the global coronavirus pandemic.
However, Rock Fitness Gym will never allow anyone in unless they have a nose mask on, have sanitized their hands, and have gone through a thermometer check. So whatever training program you are on, you can rest assured that Covid 19 prevention protocols are in place.
In their efforts to give back to the community, the team offers exceptional discounts for senior citizens, couples, teachers, police officers, and firefighters.
Individuals interested in the unique physical and nutritional fitness programs offered by Rock Fitness Gym can visit their Astoria 24 hour gym at 2206 31st St, Queens, NY 11105, or call (718) 204-1400 for inquiries. For additional information, visit the fitness gym’s website.
Media Contact
Company Name: Rock Fitness Gym
Contact Person: Steve Talidis
Email: Send Email
Phone: (718) 204-1400
Address:2206 31st St
City: Queens
State: NY
Country: United States
Website: https://rock-gyms.com/
